Tips for Authors: Wisdom Gained After A 1-Year Reflection

by MaryBeth Hyland | Aug 2, 2022 | Consciousness, Emotional Intelligence, Experience, Mindfulness, Reflection, Values

Reflections on Becoming a Best-Selling Author: Lessons from My First Year Did you know that only about 0.0025% of authors sell at least 1,000 copies of their book? Learning that made me gasp, take a step back and give myself a loving pat on the back. With several...

Create Your Personal Silver Linings Playbook

by MaryBeth Hyland | Oct 8, 2020 | Emotional Intelligence, empowerment, Engagement, Leadership, Mindfulness, Reflection, Values

Finding Silver Linings: A Practical Guide to Personal Growth During Tough Times In a time when every day in real life feels like some type of survivor reality tv show episode, it can be really hard to see the good in all of it. For most people, it’s much easier...

Work Life Boundaries…Get Them Back!

by MaryBeth Hyland | May 27, 2020 | Culture, Emotional Intelligence, empowerment, Engagement, Experience, Leadership, Mindfulness, Reflection

How to Regain Work-Life Balance: Reestablish Boundaries in the Remote Work Era When we were first hit with the news that we’d all be working remotely, there was an initial rise in hope around how much glorious time would be recouped from no longer sitting in...

Meet our October 6th Life Lens Co-Hosts: Helene & Yanky

by MaryBeth Hyland | Sep 1, 2019 | Emotional Intelligence, empowerment, Engagement, Experience, Leadership, Mindfulness, Reflection, Values

Discover Your Authentic Self: Join Helene & Yanky at the October 6th Life Lens Workshop Why are you co-hosting the event? Helene: I want to be a part of creating the opportunity for everyone to examine their individual values, motivations, what drives them in...

How to Treat Yourself Better: A 6-Step Guide

by MaryBeth Hyland | Jan 29, 2019 | Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection

How to Nurture Your Inner Child: A Guide to Overcoming Negative Self-Talk and Embracing Self-Love Around the age of 4, our mind begins to form its ego. The ego is the little voice in our head that takes away the joy in the present moment. It whispers and sometimes...