Are you currently feeling like this?

• Are you constantly skipping that morning meditation because you feel you have to dive right in?
• Do you prioritize other people’s well-being over your own?
• Are you afraid that people might “figure you out” and you have to prove yourself constantly?
• Do you have anxiety every time you open your inbox?
• Do you lose sleep over nagging judgmental thoughts?
• Have you neglected or lost personal relationships because of how busy you are?
• Do you always feel like you have competing priorities?
• Do you become stressed or panicked if you’re unable to get your to-do list complete?
• Do you lower the importance of friends, fun, family, or fitness for being more productive?
• Do you feel like you’re dragging yourself through the day?

If you answered ‘yes‘ to any of these questions, it might be the perfect moment to join our Alignment Coaching program.

What are the results you can expect?

• Ability to give yourself and others permission to be human instead of anxiety-inducing perfectionism.
• Navigate change with confidence by living your values so you can.
• Shift from limiting beliefs to empowered self-talk so you can cheer yourself on instead of beating yourself up.
• A greater sense of well-being through your unique own self-care toolkit from proven practices, rather than numbing or ignoring issues.
• More effective communication in crucial conversations and every day discussions to set healthy boundaries to protect your energy.
• Higher levels of emotional intelligence through self-awareness, self-compassion and self-care.
• Capacity to slow down, get unstuck, and end the cycle of burn out through mindfulness skills.
• Psychological safety with confidential coaching and deep listening that you can further develop in your relationships with others.

Start Your Journey Today

All coaching partnerships are unique, however, we offer 3 types of partnerships:

1. Knowing & Living Your Values:

Paired with my 10-Day Knowing & Living Your Values audio course, you’ll have lifetime access to guide you uncovering your most authentic self each day. Your custom coaching includes three 1-hour 1×1 sessions before during and after you complete the course for further customized support.

One time investment of $1,500 or two payments of $900

2. Journey to Alignment:

Paired with our 8-week Journey to Alignment course, you’ll have lifetime access to go deeper into understanding where you’re in and out of alignment with your values in myriad aspects of life. In weekly 1-hour live coaching sessions we’ll take what you learned from the modules and put it into action. From managing your energy through healthy boundaries to connecting more deeply with your heart’s wisdom, together you’ll have the opportunity to identify and take action in ending what’s draining you most and increasing what brings you purpose.

One time investment of $3,000 or two payments of $1,800

3. Custom Coaching 

Fully customized experience to meet you where you are and create a path with benchmarks for success in your unique journey. Whether it’s navigating the next chapter of your life, learning how to reduce your stress or diving deep into uncovering your authentic self, these tailored sessions are supercharged for you.

You can expect bespoke “growth work” assignments to complete in between sessions to make progress in goals. And have email and text support in-between sessions.

Bonus: Lifetime access to my Knowing + Living Your Values audio course

You’ll get 3 hours of coaching each month which can be used in 30-, 60- or 90-minute sessions based on your needs.

Monthly investment of $1,500 with minimum commitment of 3 months.

Let’s See What’s Right for You!
Sign up for a No-Obligation Discovery Call