Messages You’re Sending with After Hour Emails & How to Fix It
How to Stop Sending Late-Night Emails: Effective Strategies for Overcoming Work Addiction and Setting Boundaries As someone who had a diagnosed work addiction for almost two years of my career, I can tell you that I was a massive offender of late-night (many times at...
Alignment of Values: Rules for Life
How a Solo Retreat Helped Me Realign My Life with Core Values and Find Lasting Balance Earlier this month I spent 10 glorious days completely alone in the mountains of Idaho with no cell service, internet reception or television. I was in my ultimate happy place,...
Milestones
The Power of Milestones: Celebrating Life’s Markedly Important Events and Our Never-Ending Evolving Stories In my workplace, we are nearing the end of the fiscal year. Each of us is required to write one or more self-assessments and, for those of us who manage, we...
The Apple & The Tree: Ted & Brad
In celebration of Father’s Day, SparkVision got to know some dynamic young professionals who work directly with their Dad and meet Ted and Brad. As the saying goes, “the apple doesn’t fall far from the tree” and these stories highlight the unique and special...