Release The Patterns That Don’t Serve You.
The Pattern Release Process — a body of work for the patterns your other work hasn’t reached. You don’t have to do anything. You receive. I release. It goes.
Your guide, James Hyland — certified in Emotion Code®, Body Code®, and Belief Code®.
Book Your First Session — $147 →
One 45-minute session. No package commitment. You don’t have to do anything — just be open to receive.
“I released more in 30 minutes than I did in eight years of therapy.”
— Tara R
Have You Ever Felt Like This?
You’re doing all the right things.
You’ve done therapy. You’ve done the coaching. You’ve read the books, taken the courses, sat in the meditations. Some of it helped. Some of it changed you. And you still feel like something underneath hasn’t moved.
Maybe you get triggered by something small and spiral before you can catch yourself.
Maybe there’s a goal sitting on a shelf that you can’t quite start.
Maybe a pattern in your closest relationships keeps looping — and you can see it, and you can’t stop it.
You’re tired of:
Being blocked from the work that matters most to you. Being stuck in thought loops that sound like judgment, or comparison, or perfectionism, with a nice outfit on. Feeling unseen in relationships where you once felt at home. Feeling overwhelmed by the quiet pressure to hold it all together. Feeling a low-grade “off” in your body that hasn’t gone away. Feeling like you should be past this by now.
I’ve been there. I’m still there, some days. That part doesn’t fully go away. But the work does change what’s running underneath — and that changes everything.
What Could Life Feel Like with Fewer Triggers?
Imagine a version of you that:
- Feels centered, even when life gets loud.
- Can speak up without spiraling into people-pleasing or regret.
- Starts the project that’s been sitting on the shelf for two years.
- Rebuilds trust — starting with yourself.
- Handles conflict with grace instead of shutdown or reactivity.
- Feels energized and focused without needing to fix anything.
This isn’t about becoming someone new. It’s about coming home to who you already are, without the noise of old patterns, trapped emotions, and inherited fears running the show.
You Don’t Have to Do Anything
You read that right.
You don’t have to talk through what happened.
You don’t have to take another course.
You don’t have to do daily homework or one more protocol.
You don’t have to figure out where it came from, name it correctly, or understand why.
You receive. I release. It goes.
This is not therapy. It is not coaching. It is not a course you have to study and apply. Many of my clients are still in therapy or working with a coach while they work with me — the two complement each other. They reach different layers.
But the work itself? You don’t do it. I do it, and your system receives. That is why it lands so quickly for so many people. There is nothing for your mind to grip onto, nothing for your inner critic to perform for, nothing to get right.
You just have to be open to receive.
Some clients pair this work with coaching from my wife, MaryBeth — she surfaces what’s there in a 45-minute coaching session, then I clear it before it goes back into the world. If that combination resonates, learn more about Coaching + Clearing.
The Pattern Release Process
Most energy work touches one thing at a time. An emotional release here.
A belief shift there. A physical imbalance somewhere else.
That’s helpful. It’s also why it so often doesn’t fully stick.
Einstein wrote that energy cannot be created or destroyed — only transformed. That is the premise of every clearing I do. The trapped energy in your body — emotional, physical, inherited — does not vanish when you push past it. It moves. It surfaces somewhere else. The work is helping it move out of you, not around you.
The Pattern Release Process is the body of work I’ve built around five distinct kinds of patterns we release. Not in a fixed order. Not all in one session. Each session focuses on one type of pattern that’s most ready to clear.
Heartwall — Single Session
The wall of trapped emotions your body built around your heart to protect you when things got hard. Carl Jung wrote about the structures the psyche builds to keep the unbearable bearable. The Heartwall is one of those structures, made of energy. It did its job. It is also blocking what wants to come through now.
Booked as a focused single session for clients who can feel a wall around their heart and want it cleared. Also, the foundation of the Container and Journey, which grounds the deeper Root Fear work in session one.
Body Code — Single Session
Imbalances across your organs, systems, and energetic structures. The body keeps the score, as the research on trauma has shown — and it also holds the energy. This is where the “low-grade off” in the body is addressed, not through diagnosis but by clearing what interferes with your system’s own intelligence.
Booked as a focused single session for one specific physical or energetic concern.
Belief Code — Single Session
The limiting beliefs running in the background — “I’m not enough,” “it’s not safe to be seen,” “good things don’t last” — plus new, supportive beliefs installed in their place. Dispenza calls beliefs the operating system of your physiology. Change the OS, change what runs.
Booked as a focused single session for one specific belief — the one you can already feel running in the background of everything else.
Root Fear Release — Container & Journey
The fears that do not seem to belong to you in this life. Inherited patterns from your family line. Traumas from past lives. Imprints your soul remembers that your mind has no map for.
Rupert Sheldrake calls this morphic resonance — the way memory and pattern appear to pass through fields and across generations in ways orthodox biology cannot yet explain. Jung called it the collective unconscious. Ainslie MacLeod speaks to this through the lens of soul memory — the idea that your fears, gifts, patterns, and even your sense of purpose may be shaped by experiences carried across lifetimes.
Because Root Fear pulls from every other pattern underneath it, this work is offered only as a multi-session container — six sessions in the Clearing Container, twelve in the Transformation Journey. The deeper the fear is rooted, the more time and integration the unwinding takes.
How a Session Works
- Clarify. We set an intention for the session. What outcome would feel amazing right now? Not a ten-year plan. One thing.
- Call. We call on your spirit guides to support the process.
- Clear. Using muscle testing and a guided framework, I identify and release what surfaces.
- Reset. A full-body energy reset to synchronize mind, heart, and body before we close.
It’s gentle. You don’t have to talk through your past. It’s done remotely — phone or video. You just have to be open to receive.
What People Are Saying
How to Work With Me
Single Sessions — $147 each (30–45 minutes)
For when you have a specific event, pattern, or belief you want cleared. Each session focuses on one type of work — choose the one that fits.
- Heartwall Session — clear the wall of trapped emotions around the heart that protects but also blocks.
- Emotion Code Session — clear trapped emotions tied to one event or relationship.
- Body Code Session — clear a specific physical or energetic imbalance.
- Belief Code Session — release limiting beliefs and install a supportive one in its place.
This is where most new clients start. Feel what the work does in a single session, then decide whether you want to go deeper.
Most do. The Container below is the path through.
The Clearing Container — $798 (6 sessions × 45 min over 8–10 weeks)
The flagship. Session one opens with the Heartwall to ground the work. Sessions two through six focus on Root Fear Release — clearing the inherited and ancestral fears the other patterns can’t fully reach — with Emotion, Body, and Belief work weaving in. Most popular.
Per-session rate: $133 — below the Single Session price.
The Transformation Journey — $1,440 (12 sessions × 45 min over 6 months)
For clients going all the way in. Same structure as the Container, just deeper — Heartwall in session one, Root Fear Release across the remaining eleven. Pure energy work, twelve sessions, the full unwinding.
Per-session rate: $120 — the deepest commitment, the best per-session rate.
Coaching + Clearing with MaryBeth
Some clients pair this work with coaching from my wife, MaryBeth — 45 minutes of coaching, immediately followed by a 30-minute clearing with me. Insight, then integration, in the same block. Learn more →
Payment plans are available on the Container ($266 × 3), the Journey ($240 × 6), and the Coaching + Clearing packs.
Common Questions & Objections
What if I’ve tried everything and nothing works?
I hear this a lot. The Pattern Release Process is different because it speaks directly to the subconscious, the body, the belief structures, and the inherited layer that most other work can’t reach. Many clients say it’s the missing piece they didn’t know they needed.
Is this like therapy?
No, and that is the biggest difference clients tell me they feel. In therapy, you do the work. You talk. You process. You go back through what happened. You build new mental frameworks over time, session by session.
In a clearing, you don’t do anything. You don’t have to talk through your past. You don’t have to figure out where it came from. You don’t have to name it correctly or understand it. You receive. I release what comes up. There is nothing for your mind to grip onto and nothing to get right.
This is not therapy and I am not a medical professional. Many of my clients are still in therapy or coaching while they work with me — the two reach different layers and complement each other beautifully.
One client put it this way: “I released more in 30 minutes than I did in eight years of therapy.” — Tara R
Can this really work over the phone or video?
Yes. Energy isn’t bound by location. I’ve done hundreds of remote sessions, and the shifts are as real as in-person.
What is the Heartwall?
Your body sometimes builds a wall of trapped emotions around your heart to protect you during hard times. It’s doing its job. But over time, that wall can also block love, connection, and other clearing work from fully landing. The Heartwall is offered as its own Single Session and is also the foundation of the Container and Journey, grounding the deeper Root Fear work in session one.
What is Root Fear Release?
It’s the layer I added to the certified codes I practice. Some fears don’t seem to belong to this life — they came in with you. Inherited patterns from your family line, imprints your body remembers that your mind has no map for. Root Fear Release is a process for releasing those witho
What if I don't feel anything?
That’s okay. Sometimes the effects are subtle at first, and sometimes they land immediately. Sometimes they show up days later. Your subconscious knows what you’re ready for. I’ll guide the process with care either way.
Do I have to believe in past lives for Root Fear Release to work?
No. The work doesn’t require any particular belief. Some clients interpret the inherited fears as ancestral. Some as past lives. Some as “the body’s memory.” The label doesn’t change what clears.
Is there science behind this?
The mechanisms are still being studied, but the lineage of thinkers pointing at this territory is long. Carl Jung wrote about the unconscious as the architect of behavior we mistake for fate. Rupert Sheldrake’s work on morphic resonance describes how memory and pattern appear to pass through fields, across generations, in ways orthodox biology can’t yet explain. Dr. Joe Dispenza’s research shows the body’s chemistry shifting in response to thought, attention, and meditation. Einstein, more simply, wrote that energy cannot be created or destroyed — only transformed.
I don’t claim science has proven this work. I’d say it the other way: science is starting to point at what practitioners and contemplatives have been working with for thousands of years. That’s enough for me. You’ll know after one session whether it’s enough for you.
Are payment plans available?
Yes. The Container breaks into three monthly payments of $266. The Journey into six monthly payments of $240. The Coaching + Clearing packs also offer payment plans. Single Sessions are paid in full at booking. Just choose the payment plan option at checkout for the packages.
Meet Your Guide, James Hyland
From Finance to Frontiersman.
For most of my life, I was fueled by competition. Division 1 lacrosse scholarship. Fourteen years in finance, leading a sales team responsible for over $10 billion in revenue. I knew how to win. I also knew how to push through stress, ignore physical symptoms, and numb out to keep going.
Then, a back injury in my mid-twenties brought me to a specialist who compared my spine to that of a 70-year-old. That was the first time I asked, “What is my body trying to tell me?”
The answer took years, and it came in pieces. Daily meditation and lifestyle changes, which helped heal the spinal stenosis doctors said wouldn’t heal. A cross-country drive with my wife, MaryBeth and an audiobook of The Emotion Code that made something click. Our mustang named Norby, who softened after one session in a way I couldn’t explain — withdrawn and unresponsive before, fog lifted after. Horses don’t overthink. They couldn’t lie about what shifted. An apprenticeship with don Miguel Ruiz and his son don Jose that taught me what books couldn’t.
Today I’m a Certified Emotion Code®, Body Code®, and Belief Code® Practitioner. CHEK Institute Holistic Lifestyle Coach, Level 2. Mental Fitness Coach. Precision Nutrition Certified Coach. And I’ve built The Pattern Release Process from those modalities and the Root Fear Release work — for everything the other tools couldn’t fully reach on their own.
I work with entrepreneurs, executives, and high performers who’ve already done the therapy, the coaching, the books, the retreats — and still feel something is stuck underneath.
I live on a ranch in the Bitterroot Mountains of Idaho with MaryBeth and our horses. Still working the inner frontier. Still being worked on by it.
If something in your life is asking for what therapy and coaching haven’t been able to address, I’d be honored to walk alongside you.
Ready to Try It?
You don’t have to stay stuck. You don’t have to carry it alone.
This is your invitation to try something different. Something simple.
Something that reaches where your other work hasn’t.
I’d be honored to walk alongside you.
James works remotely with clients across the United States and internationally. Sessions are conducted by phone or video. This work is not a substitute for medical care or licensed mental health treatment.