Health and Wellness Tips: A New Year Reflection
22 Easy Ways to Boost Your Health and Wellness: Start the New Year Right One of my core values that drives me is health. This is something that has been important to me my entire life growing up as an athlete but my definition of health has changed throughout the...
21 Best Shows & Movies we Watched in 2021
Top 21 Must-Watch Movies and Shows of 2021: Our Favorite Picks for Quality Entertainment Let’s get real – 2 years of social distancing has meant we’re on the hunt for quality media to take in. Here’s the list of our favorites that we consumed...
Surrender Poem: Wisdom Gained from a Year of Surrender
Embracing Transformation: A Year of Surrender and Self-Discovery My surrender poem… Waking up from someone else’s dream her arms stretched wide, heart opened, and mind rewired. She saw clearly now. As if taking off someone else’s glasses she’d...