• Coaching
    • Alignment Coaching
    • Energy Healing
    • Community of Alignment
  • Events & Shop
    • Events
      • MaryBeth’s Events
      • James’ Events
    • Shop
      • DailySpark Meditations
      • Book: Permission to be Human
    • Courses
      • Knowing and Living Your Values
      • Becoming an Island of Peace
      • How to Set Boundaries Bootcamp
  • About
    • About Us
    • Press
    • Blog
    • Contact
  • Speaking
  • Coaching
    • Alignment Coaching
    • Energy Healing
    • Community of Alignment
  • Events & Shop
    • Events
      • MaryBeth’s Events
      • James’ Events
    • Shop
      • DailySpark Meditations
      • Book: Permission to be Human
    • Courses
      • Knowing and Living Your Values
      • Becoming an Island of Peace
      • How to Set Boundaries Bootcamp
  • About
    • About Us
    • Press
    • Blog
    • Contact
  • Speaking
Free Values Quiz
How to give feedback

How to give feedback

by MaryBeth Hyland | Oct 19, 2021 | Culture, Emotional Intelligence, Leadership, Personalities

Here are 5 tips on how to give feedback When it comes to giving and receiving feedback, here are five tips to give yourself and others permission to be human. 1. Share your intent before content. I heard this expression when undertaking a crucial conversation training...
Heart-Centered Accountability

Heart-Centered Accountability

by MaryBeth Hyland | Sep 21, 2021 | Consciousness, Emotional Intelligence, empowerment, Engagement, Experience, Inclusion, Leadership, Mindfulness, Personalities, Values

Creating a Culture of Loving Accountability: Transforming Feedback from Fear to Compassion In the words of Tamara Renaye, “Accountability feels like an attack when you’re not ready to acknowledge how your behavior harms others.” With that in mind, we must foster...
Culture Keepers and Culture Killers

Culture Keepers and Culture Killers

by MaryBeth Hyland | Aug 17, 2021 | Culture, Emotional Intelligence, empowerment, Engagement, Leadership, Personalities, Values

Those who make you feel warm and fuzzy, and those whom you avoid like the plague. When I started my company, I found that it was harder than I realized to translate workplace culture into phrasing that was both productive and relatable. Without a doubt there is a...
How do you reply to a sad message?

How do you reply to a sad message?

by MaryBeth Hyland | Apr 23, 2020 | Culture, Emotional Intelligence, Experience, Mindfulness, Personalities, Reflection

10 Effective Ways to Respond to Others’ Sadness: A Guide to Empathy and Understanding Nowadays, it’s really normal to hear people speak about their sadness. It may be in the form of a complaint or frustration, but that underlying emotion is pure, raw...
Lessons from Kids

Lessons from Kids

by James Hyland | Nov 11, 2019 | Emotional Intelligence, empowerment, Experience, Mindfulness, Personalities, Reflection, Values

Discovering Inner Peace: Lessons Learned from Kids at the Bouldering Gym One of the things I love the most about bouldering (a form of rock climbing) is that it serves as a meditation practice for me while also allowing me to move my body and use my flexibility,...

No One is a Little Person

by MaryBeth Hyland | Dec 6, 2018 | Emotional Intelligence, empowerment, Engagement, Experience, Leadership, Mindfulness, Personalities, Reflection, Values

Why Everyone Matters: Breaking Down Hierarchies in Professional Organizations Kevin Frick is the Vice Dean for Education at the Johns Hopkins Carey Business School. He has been an avid runner for the past 11 years – participating in 9 marathons (including Boston...
« Older Entries

Recent Posts

  • Wisdom Gained From 42 Years
  • Hidden Gift of Getting Sick
  • The Fly That Saved My Day
  • Noise Pollution is Real
  • How to stop catastrophizing

Recent Comments

  1. Empower Your Spirit: Embracing Sacred Water Healing Ceremonies - Diana Daily on Water Rituals & Ceremonies?
  2. 12345 on Create New Traditions to Reduce Holiday Stress
  3. 베트맨토토 on Groups vs. Tribes
  4. Furniture assembly DC on My Year of Yes
  5. production works on My Year of Yes

Identify Your Unique Values Profile with a FREE Self-Assessment.

The first step to realigning with your values is identifying what they are. We’ve created a free survey to help you know, own, and live your values. All you need is five minutes to reflect, and we’ll email a summary straight to your inbox.

Take The Free Values Assessment

Create Your Values-Driven Life

Our Newsletter, Create Your Values Driven Life, features unique ideas, common-sense reminders, and inspiration to help you know and live your values.

Sign up for Newsletter
Values-Based Mindfulness Coaching, Speaking, and Training. Discover how to align your life with your values at work, home, and within.

Coaching

Alignment Coaching
Energy Healing
Community of Alignment

Courses

Knowing & Living Your Values
Becoming an Island of Peace
How to Set Boundaries

About

About Us
DailySpark Meditations
Book: Permission to Be Human
Press
Blog
Speaking
Contact Us
© 2026 SparkVision. All Rights Reserved.
  • Follow
  • Follow
  • Follow
  • Follow

SparkVision, the SparkVision logo, Love Lens, Life Lens, Value Promises, Values-Based Mindfulness, and Igniting Advocates are the trademarks of SparkVision, LLC.

Website made with ♥ by Familiar Design Studio 

Privacy Policy | Terms and Conditions | Disclaimer

Accessibility Adjustments

Powered by OneTap

How long do you want to hide the toolbar?
Hide Toolbar Duration
Select your accessibility profile
Vision Impaired Mode
Enhances website's visuals
Seizure Safe Profile
Clear flashes & reduces color
ADHD Friendly Mode
Focused browsing, distraction-free
Blindness Mode
Reduces distractions, improves focus
Epilepsy Safe Mode
Dims colors and stops blinking
Content Modules
Font Size

Default

Line Height

Default

Color Modules
Orientation Modules