Cougars Ran at Me
How to Set Healthy Boundaries: Lessons From a Mountain Lion Encounter It was Labor Day, and I was staring into the glow of my computer screen when I realized I needed to set a boundary. I had decided to do a little work on the holiday, but “a little” was quickly...
Wildfire Evacuation
What a Wildfire Taught Me About Setting Healthy Boundaries Wildfires are very real in our little slice of paradise.🔥Especially in the summer when the ground is dry. And recently, we found ourselves preparing to evacuate our home and our horses from a lightning strike...
I Was Setting Boundaries All Wrong
How to Set Healthy Boundaries Without Pushing Back How do you set a boundary with someone who is six times bigger than you, significantly stronger than you, and has absolutely no problem pushing back? That has been one of my greatest lessons with our horse, Ollie....
Your Boundaries Start with This
How to Set Healthy Boundaries With Yourself There is a common misconception about boundaries: that they are mostly about what you say to other people. What you will tolerate. What you will not tolerate. When you say no. When you walk away. Those things matter, but...