James Hyland, Author at SparkVision

Pain is the best teacher…

by James Hyland | Nov 6, 2023 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

Learning from the Pain Teacher: Embracing Mindfulness and Body Awareness for a Healthier Life We pull up to the freshwater spring right as the rain stops. A glimmer of sun cuts through the mist as I excitedly jump out of the car to start getting water for our tiny...

Ego Death: 3 Lessons to apply to your life

by James Hyland | Oct 12, 2023 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

How Letting Go of Your Ego Can Transform Your Life: 3 Essential Lessons to Embrace It’s 2 am, pitch black in the middle of South Dakota, and I’m driving cross-country for the first time. My eyes feel like they are about to pop out of my head. I am having trouble...

Lessons from Kids

by James Hyland | Nov 11, 2019 | Emotional Intelligence, empowerment, Experience, Mindfulness, Personalities, Reflection, Values

Discovering Inner Peace: Lessons Learned from Kids at the Bouldering Gym One of the things I love the most about bouldering (a form of rock climbing) is that it serves as a meditation practice for me while also allowing me to move my body and use my flexibility,...

Pain is the best teacher…

Ego Death: 3 Lessons to apply to your life

Lessons from Kids

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