What Can a Boundary Be Used For? Shifting Your Mindset
How Shifting Your Mindset Can Transform Your Boundaries and Well-Being There was a time in my life when I was so caught up in saying yes to everyone else I couldn’t even hear my own needs. So, I started to wonder what can a boundary be used for… I spent years...
40 Ways to Live an Abundant Life: My 40th Birthday Manifesto
40 Powerful Lessons to Live an Abundant Life: My Journey to Freedom, Boundaries, and Self-Love For the past 2 years, I’ve literally had a pity party for my birthday. I spent the day crying, judging myself, and being a victim for “not being where I should be by now in...
Wisdom Gained from Wild Mustangs: Part 3
Embracing Sensitivity: Lessons Learned from Wild Mustangs and Overcoming Emotional Challenges My entire life, I’ve been labeled, judged, and shamed as being “overly sensitive.” As a crybaby, I was taught that emotions weren’t okay and constantly threatened with...