by James Hyland | Sep 28, 2026 | Boundaries, Leadership, Mindfulness
How to Set Boundaries to Protect Your Time, Energy, and Wellbeing I’ve got some unfiltered truth for you today. You down? Here goes… If something in your life isn’t working, change it. If something is draining you, stop giving it your energy. If you keep saying yes...
by James Hyland | Aug 11, 2025 | Boundaries, Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Uncategorized, Values, Well-being
Life Lessons from Being Sick: How Illness Can Inspire Growth, Healing, and Self-Discovery It doesn’t feel good to be sick, but there are sure a lot of lessons you can learn from it if you choose to activate your values of Curiosity, Learning and Growth. I experienced...
by MaryBeth Hyland | Aug 5, 2025 | Boundaries, Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Uncategorized, Values, Well-being
How to Navigate the Rollercoaster of Faith, Fear, and Burnout While Staying True to Yourself You know that feeling when you’re all excited for your latest destination and then you find out that your flight is delayed or worse, cancelled? Or maybe you cannot wait for a...
by James Hyland | Jul 29, 2025 | Boundaries, Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Uncategorized, Values, Well-being
How I Released Old Travel Anxiety and Emotional Triggers Using Energy Healing You can do a lot of work to change old behavioral patterns, and still have negative emotions get triggered in you. That is what happened to me this week as we prepared to head back east for...
by MaryBeth Hyland | Jul 21, 2025 | Boundaries, Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Uncategorized, Values, Well-being
Permission to Be Human Anniversary: 4 Lessons on Living Your Values, Setting Boundaries, and Embracing Authenticity You know those milestones in life where you look back and think, “Dayyyymmnnn – has it really been that long?” The days are long, but the years are...
by James Hyland | Jul 14, 2025 | Boundaries, Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Uncategorized, Values, Well-being
How Muscle Testing Helped Me Trust My Intuition (and Save a Baby Bird) Sometimes, doing nothing feels harder than doing something, especially when your intuition is telling you to pause and your head is questioning that decision. That was the case for me this week...
