Protect Your Peace: Finding Unity in a Divided World
How to Set Values-Driven Boundaries Around Politics and Navigate Tough Conversations with Peace Whether you’re elated or exhausted after Election Day—or somewhere in between—it’s undeniable that the emotions are running high, and you most likely need to protect your...
Political Boundaries You Need for a Happier Election Season
How to Set Boundaries Around Politics and News to Protect Your Peace and Well-Being As election season ramps up, it feels like every conversation, social media post, and news headline is about politics. Everywhere you turn, someone’s ready to share a strong, often...
Boundaries in Relationships: It Starts with Your Values
How Respecting and Honoring Each Other’s Core Values Leads to Stronger, Healthier Relationships Last week was a draining week for my partner, MaryBeth, and me. It all started with our loved one being airlifted to a hospital. Not long after, our horse baby,...
Aspirational Values: Are You Chasing Yours or Someone Else’s?
How to Live Your Core Values While Balancing Aspirational Growth for True Alignment We recently received a question about aspirational values ? that got me reflecting deeply, and I think it’s one you can probably relate to: “How do I live my core values while also...