40 Ways to Live an Abundant Life: My 40th Birthday Manifesto
40 Powerful Lessons to Live an Abundant Life: My Journey to Freedom, Boundaries, and Self-Love For the past 2 years, I’ve literally had a pity party for my birthday. I spent the day crying, judging myself, and being a victim for “not being where I should be by now in...
What Is a Values Test and Why It’s Essential for Personal Growth
Discover the Power of a Values Test for a Fulfilling Life We often hear about the importance of living in alignment with our core values, but how do you identify those values in the first place? A values test is a powerful tool that helps uncover the principles that...
Wisdom Gained from Wild Mustangs: Part 3
Embracing Sensitivity: Lessons Learned from Wild Mustangs and Overcoming Emotional Challenges My entire life, I’ve been labeled, judged, and shamed as being “overly sensitive.” As a crybaby, I was taught that emotions weren’t okay and constantly threatened with...
Am I A Workaholic? 10 Warning Signs
Are You a Workaholic? How Work Addiction Sneaks Up and Destroys Your Life I was wondering, am I a workaholic? Then, I was clinically diagnosed with a work addiction. You might think: Work addiction? Who the heck comes up with these things? Sure, I’m addicted to paying...