3 Ways to Spark Joy During the Pandemic Holidays
3 Powerful Ways to Spark Joy During Pandemic Holidays: Finding Connection, Love, and Silver Linings In a time when many of us are spontaneously bursting into tears, having anxiety attacks, and heavy doses of loneliness, it can feel like an extra hard blow that our...
Create Your Personal Silver Linings Playbook
Finding Silver Linings: A Practical Guide to Personal Growth During Tough Times In a time when every day in real life feels like some type of survivor reality tv show episode, it can be really hard to see the good in all of it. For most people, it’s much easier...
Wisdom Gained Through a Year of Grace
Embracing Self-Love and Wisdom: Reflections from a Year of Grace Earlier this month we celebrated our 8th wedding anniversary. A few days ago, I celebrated my 36th birthday. And next week, we will celebrate 5 years in business. September is always filled with such...
6 Months of Upside Down to Right Side Up
Transforming Challenges into Triumphs: My Journey from Overwhelmed to Empowered It’s been a bit since you’ve heard from me. And, likely like you, it’s because I’ve been feeling my way through the last 6 months, resetting, re-prioritizing, and...