Two 1:1 Coaching Calls with MaryBeth 📞

• Pre-Boundary Setting Coaching Session: I’ll go deeper into preparing you for your next big boundary-setting conversation, ensuring you’re ready to move forward with confidence. We’ll get clear on your script and how to uplevel your mindset and body before, during, and after you set your boundary. (45 mins)

• Post-Boundary Setting Coaching Session: We’ll debrief, refine your approach, and build an action plan for future boundary-setting success. You’ll be celebrated, supported, and given the tools to keep strengthening your boundary-setting muscles by meeting you where you are.
  (45 mins)

  Two 1:1 Energy Healing Sessions with James

• Pre-Boundary Setting Energy Healing Session: Before your boundary-setting conversation, James will identify and release trapped limiting beliefs, fears and emotions that might be holding you back from speaking up with clarity and confidence. This creates space for you to feel calm, grounded, and ready to honor your needs. (30 mins)

• Post-Boundary Setting Energy Healing Session: After you set your boundary, we’ll release any limiting beliefs and emotions that surfaced during or after the experience—whether that’s guilt, fear, anger, or self-judgment. This helps you integrate the boundary with ease, so it feels natural and sustainable moving forward. (30 mins)