How to Get What You Can’t Have?
How to Use Mindfulness to Get What You Can’t Have: A Powerful Guide to Manifesting Your Desires Sitting in the steamy hot bath, my body screamed for coconut water as my muscles recovered from an intense workout. I ached to taste that delicious nectar as sweat...
Numbing Out to Waking Up?: My Journey with Alcohol
From Numbing Out to Waking Up: My Transformative Journey Overcoming Alcohol Dependence In college and into my early 30s, I drank a lot. I would justify it in college because I played lacrosse, and heavy drinking was the culture. During the season, we’d work hard all...
9 Ways to Reduce Stress ❤️?
9 Effective Strategies to Reduce Stress and Enhance Inner Harmony This Stress Awareness Month April is stress awareness month, and if you are reading this, there is a good chance you may be feeling a little stressed. That’s because 75% of people who have taken...