How to clear up your symptoms with your values?

by James Hyland | Jul 22, 2024 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

Align Your Diet with Your Core Values to Clear Up Chronic Symptoms Naturally I can still remember the day I sat in my dermatologist’s office feeling so hopeless… I was in my early 20s and had this massive, red, hard growth on the side of my nose. It was so bad...

Freedom ?️

by James Hyland | Jul 8, 2024 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

Discover the Power of Personal Freedom: Define, Align, and Thrive We just celebrated the 4th of July here in the USA, which made me reflect on the value of Freedom. If you’re reading this, there’s a good chance that, like me, one of your top core values is...

Values-Driven Summer Reading List ?

by James Hyland | Jun 24, 2024 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

Top 12 Must-Read Books to Activate Your Core Values This Summer Did you know that one of the most empowering ways to activate your values is through the books you choose to read? You have the power to shape your summer reading list to align with your values. Looking...

Nature Made Stress Relief

by James Hyland | Jun 13, 2024 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

Transform Your Stress into Serenity: Embrace Unity with Nature for a Calmer Life As we have settled into our 200-square-foot tiny home in the mountains it has supercharged our shared core value of Unity with Nature. We have named it our “Glass Cocoon” because it has...

40th Birthday Reflection: Wisdom Gained From 40 Years?

by James Hyland | May 27, 2024 | Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Values

40 Life Lessons from 40 Years: Wisdom and Reflections on Growth and Happiness As I prepare to celebrate my 40th birthday, I have been tapping into my value of Reflection to ponder the wisdom I have gained over the years. And boy, has it been a lot. At times, it felt...