When old triggers sneak back in…
How I Released Old Travel Anxiety and Emotional Triggers Using Energy Healing You can do a lot of work to change old behavioral patterns, and still have negative emotions get triggered in you. That is what happened to me this week as we prepared to head back east for...
A Baby Bird, a Hard Choice, and a Lesson in Trust
How Muscle Testing Helped Me Trust My Intuition (and Save a Baby Bird) Sometimes, doing nothing feels harder than doing something, especially when your intuition is telling you to pause and your head is questioning that decision. That was the case for me this week...
Reconnect with Your Childhood Dreams
Reignite Your Childhood Dreams Through Your Core Values When you were a kid, what did you want to be when you grew up? What were your childhood dreams? Maybe you dreamed of becoming an astronaut, a veterinarian, a musician, or even a superhero. For me? I had a few big...