by James Hyland | Aug 11, 2025 | Boundaries, Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Uncategorized, Values, Well-being
Life Lessons from Being Sick: How Illness Can Inspire Growth, Healing, and Self-Discovery It doesn’t feel good to be sick, but there are sure a lot of lessons you can learn from it if you choose to activate your values of Curiosity, Learning and Growth. I experienced...
by James Hyland | Jul 29, 2025 | Boundaries, Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Uncategorized, Values, Well-being
How I Released Old Travel Anxiety and Emotional Triggers Using Energy Healing You can do a lot of work to change old behavioral patterns, and still have negative emotions get triggered in you. That is what happened to me this week as we prepared to head back east for...
by James Hyland | Jul 14, 2025 | Boundaries, Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Uncategorized, Values, Well-being
How Muscle Testing Helped Me Trust My Intuition (and Save a Baby Bird) Sometimes, doing nothing feels harder than doing something, especially when your intuition is telling you to pause and your head is questioning that decision. That was the case for me this week...
by James Hyland | Jun 30, 2025 | Boundaries, Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Uncategorized, Values, Well-being
Reignite Your Childhood Dreams Through Your Core Values When you were a kid, what did you want to be when you grew up? What were your childhood dreams? Maybe you dreamed of becoming an astronaut, a veterinarian, a musician, or even a superhero. For me? I had a few big...
by James Hyland | Jun 16, 2025 | Boundaries, Consciousness, Emotional Intelligence, empowerment, Experience, Leadership, Mindfulness, Reflection, Uncategorized, Values, Well-being
How a Spinal Injury Taught Me the Power of a Daily Practice Picture this: It’s Friday night, and I’m playing lacrosse for fun after my college D1 career ended. As I go to catch the ball, I stretch a little too far and hear a pop. I catch the ball, shoot...
