Can’t You Just Let Me Feel Bad?
Embracing Challenging Emotions: How Allowing Yourself to Feel Leads to Growth and Success “Mom, can’t you just let me feel bad?” My teenage daughter said this to me recently, exasperated. She had been discussing a particularly bad day and I, not wanting to see her in...
Preserving Endangered Stories
Preserving Endangered Stories: The Fight to Save Our Cultural Heritage When most of us hear the word “endangered” we typically associate it to “species”–as in, “an animal who is close to becoming extinct.” However, “endangered” applies to anything that is...30 Days to Reduce Stress
30 Proven Ways to Reduce Stress: A 30-Day Guide to Reclaiming Your Calm and Well-being We all have those moments where we feel like we’re taking crazy pills, drowning in plain sight and out of control. These are moments where we’re experiencing the negative impact of...The Art of Evolving As A Modern Millennial Family: Part 1
In the past three years, my family has shifted, broken, ebbed, and flowed more than bottles of liquor on a cruise ship battling rough seas. We made sweeping changes, we reversed roles. I retired early to stay home with two young children, we moved to a different city...