One More Shed… Before You Step Into Your Power
How to Let Go of Limiting Beliefs and Trust Your Intuition as You Step Into Your Power If you’ve ever felt a deep, almost unexplainable connection with animals, you’re not alone. The more I’ve activated my value of Spirituality, the more I’ve found myself connecting...
The Moment I Looked Fear in the Eyes
How to Release Fear from Your Body When a Traumatic Moment Shakes Your Nervous System You might have heard the phrase, “Look fear directly in the eyes.” I’d heard it, too. But I never really got it… Until I found myself standing in a gated pen, looking directly into...
When the Doom-and-Gloom Spiral Grabs You
How to Break the Doom-and-Gloom Spiral by Reconnecting With Your Core Values As I sit staring into the glow of my computer, I start to feel it. At first it’s just a little pull… a tiny twinge. Then it starts to drag me down. Heavier. And heavier. And heavier. Before I...