How to clear up your symptoms with your values?
Align Your Diet with Your Core Values to Clear Up Chronic Symptoms Naturally I can still remember the day I sat in my dermatologist’s office feeling so hopeless… I was in my early 20s and had this massive, red, hard growth on the side of my nose. It was so bad...
Reciprocity: Balance Your Relationships ⚖️
Mastering Emotional Reciprocity: How to Balance Your Relationships for Deeper Connections ‘Emotional reciprocity’ exists when you provide empathetic support to someone and, when you’re in need, that person meets you at an equal level to provide you with empathetic...
Freedom ?️
Discover the Power of Personal Freedom: Define, Align, and Thrive We just celebrated the 4th of July here in the USA, which made me reflect on the value of Freedom. If you’re reading this, there’s a good chance that, like me, one of your top core values is...
Work Addiction Warning Signs
10 Crucial Warning Signs You’re Struggling with Work Addiction I was clinically diagnosed with a work addiction. You might think: Work addiction? Who the heck comes up with these things? Sure, I’m addicted to paying my bills, buying groceries and getting...