The Gifts from Being Sick
Life Lessons from Being Sick: How Illness Can Inspire Growth, Healing, and Self-Discovery It doesn’t feel good to be sick, but there are sure a lot of lessons you can learn from it if you choose to activate your values of Curiosity, Learning and Growth. I experienced...
Rewild Yourself: Wisdom Gained from Wild Mustangs
Rewild Yourself: 3 Powerful Self-Regulation Tools Inspired by Wild Mustangs for Inner Strength and Emotional Balance Imagine standing before a 1,000+-pound wild animal, knowing they have never interacted with humans before. It’s an intense, high-stakes moment....
Body Aches, Travel Woes, & Money Fears
How to Navigate the Rollercoaster of Faith, Fear, and Burnout While Staying True to Yourself You know that feeling when you’re all excited for your latest destination and then you find out that your flight is delayed or worse, cancelled? Or maybe you cannot wait for a...
When old triggers sneak back in…
How I Released Old Travel Anxiety and Emotional Triggers Using Energy Healing You can do a lot of work to change old behavioral patterns, and still have negative emotions get triggered in you. That is what happened to me this week as we prepared to head back east for...